Get In Touch
Whether you’re seeking support for yourself or a loved one, or if you have questions about our services, I’m here to help.
Call
940-220-1191
Location
8105 Rasor Blvd., Ste. 233
Plano, Texas 75024
or by Telehealth
Hours
Mon – Fri: 10am – 9pm
Weekends: By Appointment
Frequently Asked Questions
Welcome to our FAQ section, where you can find answers to common questions about our therapy services and approaches at Key Counseling and Treatment Services. This section is designed to provide clear and concise information to help you understand what to expect and how we can support your journey towards healing.
I am committed to transparency and open communication. If you don’t find the answers you’re looking for here, please feel free to contact me directly. Ensuring your comfort and understanding are my top priorities, and I am readily available to address any additional queries or concerns.
What types of therapy do you offer?
I specialize in various therapies, including EMDR, CBT, DBT, IFS, and trauma-informed psychotherapy, tailored to individual needs for a comprehensive therapeutic experience.
How long does each therapy session last?
Each therapy session lasts approximately 50 minutes, providing ample time for meaningful discussions and progress. This standard duration ensures we have enough time to address your needs effectively while maintaining a consistent and manageable pace for your therapeutic journey.
Do you offer online or teletherapy sessions?
Yes, I provide online therapy sessions via secure video conferencing platforms, offering flexibility and convenience for clients who prefer or require remote sessions.
Do you offer therapy for couples or families?
Yes, I offer therapy for couples and families, focusing on improving communication, resolving conflicts, and strengthening relationships within the family unit or partnership.
What should I expect during my first therapy session?
In your first session, you can expect a warm, welcoming, and safe space where we will explore your goals, background, and any concerns you may have. Together, we’ll begin laying the foundation for your therapeutic journey. Starting therapy can feel intimidating, but know that you are making a strong and healthy choice for your well-being. Seeking therapy is a courageous step, a sign of strength, not weakness. It reflects your willingness to look within for answers and to embrace the truth needed for personal growth.