940-220-1191 [email protected]

Unlocking Doors Together to Your Authentic, Unburdened Self.

Welcome to Key Counseling and Treatment Services, where every individual’s path to healing and self-discovery is honored.

Services

Specializing in trauma, C-PTSD, PTSD, anxiety, depression, life changes, and loss, my diverse therapeutic skills are tailored to meet your individual needs, working together to carve a path of healing.

In therapy, we discover strength in vulnerability, transforming challenges into growth and weaving resilience into the fabric of our lives.

Jennifer E. Kepke

Trauma and PTSD Therapy

Healing past wounds through empathetic, specialized therapeutic techniques.

Life Changes and Loss 

Guidance and hope through life’s struggles and challenges with understanding and supportive strategies.

Depression and Anxiety Management

Inspiring individuals to navigate their journey and discover tranquility amidst the challenges of anxiety and depression.

 Jennifer Kepke

Welcome to Key Counseling and Treatment Services. I’m Jennifer Kepke, a licensed professional counselor committed to providing therapy as unique as you are. My approach is integrative, meaning I combine elements from various therapeutic techniques to create a personalized and comprehensive treatment plan for each client. This includes but is not limited to psychotherapy, psychoeducation, EMDR, advanced EMDR techniques, and IFS-informed EMDR, enriched with insights from CBT, DBT, Schema Therapy, Coherence Therapy, and NLP. Whether you’re dealing with trauma, PTSD, anxiety, depression, or changes in life, I’m here to support your journey towards healing.

I Specialize In

Trauma and PTSD

Specializing in trauma and PTSD, I use approaches like EMDR to help clients process and heal from traumatic experiences, aiming to restore a sense of peace and control in their lives through compassionate and effective therapy.

Life Transitions

I assist individuals in navigating life transitions, whether it’s career changes, relationship shifts, or personal growth. My approach involves providing strategies and support to manage these changes smoothly.

Depression and Anxiety

In addressing depression and anxiety, I employ methods like CBT and mindfulness, focusing on understanding and managing emotions. My goal is to help clients build resilience and find a path to a more balanced, joyful life.

Relationship and Family Dynamics

I specialize in improving relationship and family dynamics, offering insights and tools to strengthen connections and resolve conflicts. My therapy focuses on enhancing communication and empathy within family and romantic relationships.

Grief and Loss

Dealing with grief and loss is a profound journey. I provide a compassionate space for clients to process their emotions, offering support and guidance to help them navigate the complexities of grief and move towards healing.

My Approach & Philosophy

Therapy, for me, is a unique and personal journey for each individual. My approach is holistic and integrative, reflecting the belief that healing encompasses mind, body, and spirit. In my practice, I blend various therapeutic techniques such as EMDR, IFS, trauma-informed psychotherapy, CBT, and DBT to tailor a treatment plan that resonates with each client’s unique needs.

My philosophy is rooted in the power of empathy and cultural sensitivity. I believe in creating a therapeutic environment that is nurturing and non-judgmental, where clients feel heard, understood, and supported. As a therapist, I am committed to continuous learning and staying abreast of the latest developments in psychology and neuroscience. This commitment ensures that I bring the most effective and evidence-based practices to my clients.

Resources

Explore our curated resources designed to support, educate, and empower you on your journey towards healing and growth.

Get In Touch

Call

940-220-1191

Address

8105 Rasor Blvd. Ste. 233

Plano, TX 75024

 

Hours

Mon - Fri: 10am - 8pm

Weekends: By Appointment